Udo’s Choice Ultimate Oil Blend is a unique blend of oils which deliver a balanced ratio of the essential fatty acids Omega 3 and Omega 6. This natural, herbal product also contains Omega 9. This very popular blend has been developed by Dr. Udo Erasmus, a recognised guru on digestive health. Udo’s Choice Ultimate Oil Blend is gentle on the stomach and is easily absorbed by the body. This oil can be beneficial to joint health, brain health and even the appearance of your skin. Essentially, this oil has been formulated to benefit your health from the inside out.