Solgar L-Glutamine Powder can help to support not only digestive health, immune function but also brain function and sports performance. L-Glutamine is one of the most abundant amino acids found within the body. This compound plays an integral role in many of the body’s most important functions. Amino acids are the building blocks of protein, without them our bodies cannot repair, build new muscle or perform at the optimal level. Many active people include a good L-Glutamine supplement in their diet as its helps to promote muscle growth and recovery time, especially after hard endurance training. What makes Solgar L-Glutamine powder so potent is the fact that it comes in an easy to use unique powder which has been formulated to allow for faster assimilation. It also has the added advantage of being easy to digest and gentle on the stomach. This powder can be mixed with water or juice.